Books on Mental Health

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Life is full of hard choices-staying stuck or taking a risk, setting boundaries or people-pleasing, facing discomfort or avoiding growth. In Choose Your Hard: The Power of Intentional Struggle, dual-certified nurse practitioner Cheryl Fisher offers a powerful reframe: What if the struggle itself is the path to strength?

Drawing from over twenty years of clinical experience and her own personal cha

 A guided journey to move from chaos to peace and personal fulfillment, with reflection exercises inspired by lived experience. 

 Practical strategies, tools, and encouragement for children (8–12) to thrive with ADHD, written in a fun, engaging way.